Why Buy The Acupressure Mat?
The acupressure mat offers you a whole range of benefits, such as tackling insomnia and easing stress to helping you heal and recover after a long run. This spiky mat assists the body with getting rid of toxins and increase blood flow, to help with the break down of stubborn fat groupings. It’s also fantastic for relieving chronic neck and back pain, and can even improve your complexion!
Apart from looking scary the acupressure mat can help . The makers have cleverly combined oriental history with Scandinavian modernity to create a funky-looking acupressure mat that alleviates tension, stress and back pain. The mat works in a similar way to acupuncture needles with more than 8,800 non-toxic plastic spikes over it, helping release endorphins and oyxtocin, to help you stay calm and relaxed.
How to use the Acupressure Mat
Place the mat on the floor or on a mattress and gently lower yourself onto it. If it’s your first time, it would be advisable to wear a light T-shirt or place a sheet over the mat until your body and skin are able to handle the spikes. Start with a 10 – 15 mins session, and as you get used to the pressure you can lay down for up to 20 – 30 mins.
Using the mat every day is preferable. If your skin stings a bit or feels warm and tingly, that is perfectly normal. It is also safe to fall asleep on the mat for a while.
Another way to get accustomed to the bed of nails is to lean against it, by placing the mat at the back of your sofa, bed or armchair. This will allow you to experience the benefits in a more lighter way, while building up your tolerance.
- Nails: made of 100% recycled non-toxic ABS plastic.
- Textile: Made of cotton.
- Size: 68x42cm
- Colours: Black, green, blue, dark green, purple
We have the following Acupressure packs available. Choose the pack that you would like to order from the down menu above the “add to basket” button.
- 1 x Acupressure Mat
- 1 x Acupressure Mat & Pillow
- 1 x Acupressure Mat + Pillow + Carry Bag
- 1 x Pillow